Tone Up and Tune In
Where: WundaBar SOHO
About: A pre-weekend workout and bonding experience to enter the upcoming week with new energy
Intention: To open your mind and body to new workouts and friendships
We are all on this journey together to become more conscious and in-tune with our bodies. What if we focus our outward attention, inwards. What if the same love and attention we as woman give to our loved ones we could give to ourselves.
Exercise has always been a moving meditation for me. A time to pause and reflect in motion. My thoughts need space to freely develop and I find fluidity in movement.
We can lift our arm without intention and it is weightless or we can add intention and suddenly it bares weight. The same is true in life. What we intend for creates weight.
With every life movement notice the intention, create the weight.
We never find our destination, we merely intend to find our destinations.
Producer + Host: @Ariana.Cleo on behalf of @TheAriLife #AriLife
Partners: @bumblebff
Venue: @wundabarpilates