Work It Out | 5 Exercises to Make you Sweat

You Gotta Work Bitch - Britney

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The secret to life is to sweat everyday. This will release toxins out of your body, promote a healthy body weight, and leave the skin flawless and radiant.

Your workout doesn't have to be a huge endeavor. It can be done in your house, in a park, at the gym. As long as you sweat everyday, you will be contributing to your overall health!

Here are 5 workouts to make you sweat!

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The Proof is in the Sweat!

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©AriLife

@AriLife

@AriLife

@AriLife

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Photography: Brie Bergman

Outfit: Olympia at Bandier

Shoes: Nike

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